{"id":53,"date":"2026-09-09T04:14:00","date_gmt":"2026-09-09T04:14:00","guid":{"rendered":"https:\/\/mindfulway.co.nz\/contact\/"},"modified":"2026-09-09T04:23:00","modified_gmt":"2026-09-09T04:23:00","slug":"contact","status":"publish","type":"page","link":"https:\/\/mindfulway.co.nz\/pt\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" id=\"contact\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--2\" style=\"grid-template-columns:48% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-68 size-full\" src=\"http:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722.jpg\" alt=\"\" style=\"object-position:50% 50%\" srcset=\"https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722.jpg 1440w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722-300x200.jpg 300w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722-1024x683.jpg 1024w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722-768x512.jpg 768w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/f485ed7bda6d1312aa89db78b3cbaff8be86c722-600x400.jpg 600w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-dfb5faf1 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--55);padding-right:var(--wp--preset--spacing--55);padding-bottom:var(--wp--preset--spacing--55);padding-left:var(--wp--preset--spacing--55)\"><div class=\"wpforms-container wpforms-block wpforms-block-406c62bf-d413-4f54-9e34-6ea96a36e1dd wpforms-render-modern\" id=\"wpforms-25\"><form id=\"wpforms-form-25\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"25\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/pt\/wp-json\/wp\/v2\/pages\/53\" data-token=\"ac61c4bd648100b349163517e79cb11f\" data-token-time=\"1794104782\"><noscript class=\"wpforms-error-noscript\">Ative o JavaScript no seu navegador para preencher este formul\u00e1rio.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Ative o JavaScript no seu navegador para preencher este formul\u00e1rio.<\/div><div class=\"wpforms-field-container\">\t\t<div id=\"wpforms-25-field_5-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"5\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-25-field_5\" >Subject Message Name<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-25-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-25-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-25-field_1\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-25-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-25-field_1-error\" required><\/div><div id=\"wpforms-25-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-25-field_2\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-25-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-25-field_2-error\" required><\/div><div id=\"wpforms-25-field_3-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-25-field_3\">Subject<\/label><input type=\"text\" id=\"wpforms-25-field_3\" class=\"wpforms-field-large\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-25-field_3-error\" ><\/div><div id=\"wpforms-25-field_4-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-25-field_4\">Message <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-25-field_4\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][4]\" aria-errormessage=\"wpforms-25-field_4-error\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-25-field_5-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-25-field_5-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-25-field_5-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"25\"><input type=\"hidden\" name=\"wpforms[time_token]\" value=\"1794104782.f51796a2b4281cc4de61b6d39f617535b382a1e933c5a2f7d0288ac6f0b414ba\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/pages\/53\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-25\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindfulway.co.nz\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Carregando\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n<\/div><\/div>\n<\/div>\n\n<section class=\"wp-block-group alignfull ext-section is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-custom-css has-global-padding is-layout-constrained wp-container-core-group-is-layout-c933c6c0 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-section-intro is-style-ext-preset--group--natural-1--section-intro-1 has-custom-css has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section-intro-1--4\" id=\"faq\">\n<h2 class=\"wp-block-heading ext-animate--on\">Frequently asked mindfulness questions.<\/h2>\n\n\n\n<p class=\"ext-animate--on has-foreground-alt-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:24px\">Find helpful answers about our wellbeing tools, digital kits, and upcoming expert-led sessions.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide ext-grid is-layout-grid wp-container-core-group-is-layout-e121f3d3 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--5\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--6\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">What are 3D-printed fidget tools?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">They are tactile grounding instruments designed to help center your focus and reduce daily stress.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--7\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--8\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">What is included in the Mindful Eating Kit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It contains a practical e-book guide and printable resources to enhance your relationship with food.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--9\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--10\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Are the succulent plant pots durable?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, they are carefully 3D-printed using plant-based materials and come potted with healthy succulents.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--11\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--12\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Who leads the upcoming mindfulness services?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Future sessions will be led by Dr Fernanda Zimmermann, drawing on her PhD research at the University of Otago.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--13\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--14\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">How do I download the digital kit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You will receive an instant download link via email right after completing your secure purchase.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--15\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-layout-flex wp-container-core-group-is-layout-c5ec0667 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape is-style-ext-preset--image--natural-1--icon-1 wp-duotone-primary-foreground is-style-ext-preset--image--natural-1--icon-1--16\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Can I care for the succulents indoors?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Absolutely, they thrive in bright indoor spaces and require very minimal watering to stay healthy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-section has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--17\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d96dcb9d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image is-style-ext-preset--image--natural-1--image-1--content-right ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-right--18\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1440\" class=\"wp-image-70\" src=\"http:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb.jpg\" alt=\"Green plant and office supplies arranged on a wooden desk.\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb.jpg 960w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb-200x300.jpg 200w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb-683x1024.jpg 683w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb-768x1152.jpg 768w, https:\/\/mindfulway.co.nz\/wp-content\/uploads\/2026\/09\/521b02c383667a81b523d63526207128fabcbfbb-600x900.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group ext-section-intro is-style-ext-preset--group--natural-1--section-intro-1 has-custom-css has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section-intro-1--19\">\n<h2 class=\"wp-block-heading ext-animate--on\">Get In Touch With MindfulWay<\/h2>\n\n\n\n<p class=\"ext-animate--on has-foreground-alt-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:24px\">We are here to support your mindfulness journey and personal wellbeing. Reach out to us with any questions about our products or upcoming services.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frequently asked mindfulness questions. Find helpful answers about our wellbeing tools, digital kits, and upcoming expert-led sessions. What are 3D-printed fidget tools? They are tactile grounding instruments designed to help center your focus and reduce daily stress. What is included in the Mindful Eating Kit? It contains a practical e-book guide and printable resources to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":1,"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/pages\/53\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/mindfulway.co.nz\/pt\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}